21:30– 23:00
For beginners · Nasr City
Never trained before? This is the place to start
Fundamentals is built for people starting from zero. Try your first class free, with a coach beside you every step.
Book a free trial class
Why Jiu-Jitsu?
01
Real self-defenseThe first thing you learn: how to protect yourself and control a situation.
02
Fitness without boredomEvery class is a full-body workout, and your mind is on technique, not the clock.
03
At your own paceA class made for beginners. Nobody will push you past where you are.
04
A team behind youA respectful, motivating room, and team-mates who help you keep going.
When
Three evenings a week. Pick the one that suits you in the form.
Questions
I have no experience and I'm not fit. Can I join?
Yes. Most members started exactly there. Fundamentals is built for complete beginners, you train at your own pace, and the fitness comes with the training.
Is Jiu-Jitsu safe?
It is one of the safest martial arts to learn: no strikes in class, sparring is supervised, and you can tap at any moment to stop.
What do I wear to my first class?
Comfortable sportswear without zips or metal. If you continue, we will help you get the right gi.
Do I pay for the first class?
No. Your first class is free, with no commitment. Afterwards we suggest the plan that fits your goals.
27 Mohamed Kamel El-Harouny St., off Ahmed Fakhry St., next to the Children's Park, behind Salé Sucré, 6th District, opposite Al-Azhar Institute, Nasr City, Cairo
Book your free class